Hot & Healthy Recipes from all over the World, with their delicious spice and traditional methods to prepare. I love it!

From lettuce salads to pasta salads to even marshmallow-filled “salads,” we can’t get enough. That’s why we found the best salad recipes ...

The Best Salad in Every State

Guacamole Tossed Salad

From lettuce salads to pasta salads to even marshmallow-filled “salads,” we can’t get enough. That’s why we found the best salad recipes across the country. Go ahead and see if you’ve made your state’s most popular recipe yet.

Up next: Find the best potluck recipes in your state.

Alabama: Orange Gelatin Pretzel Salad

Alabama: Orange Gelatin Pretzel Salad

Salty pretzels pair nicely with the sweet fruit in this refreshing layered salad. It’s a family favorite that is a slam-dunk at potlucks. —Peggy Boyd, Northport, Alabama
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Alaska: Festive Cranberry Fruit Salad

Alaska: Festive Cranberry Fruit Salad

This fruit salad is a tradition on my Christmas table. It goes together quickly, which is a plus on such a busy day. —Rousheen Arel Wolf, Delta Junction, Alaska
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Arizona: Grilled Southwestern Potato Salad

Arizona: Grilled Southwestern Potato Salad

This salad is great with a grilled steak for a Tex-Mex meal, and most of it can even be prepared out in the backyard. Poblanos and cayenne make it pop. —Johnna Johnson, Scottsdale, Arizona
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Arkansas: Deluxe German Potato Salad

Arkansas: Deluxe German Potato Salad

I make this salad for all occasions—it goes well with any kind of meat. I often take this salad to potlucks, and there's never any left over. The celery, carrots and dry mustard are a special touch not usually found in traditional German potato salad. —Betty Perkins, Hot Springs, Arkansas
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Guacamole Tossed Salad

California: Guacamole Tossed Salad

This colorful salad is a hit even with those who don't like avocados.—Lori Fisher, Chino Hills, California
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Colorado: Apple Salad with Maple-Mustard Vinaigrette

Colorado: Apple Salad with Maple-Mustard Vinaigrette

This seasonal salad will be a hit at any gathering. It’s also easy for weeknights; just halve the recipe. —Beth Dauenhauer, Pueblo, Colorado
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Connecticut: Layered Veggie Tortellini Salad

Connecticut: Layered Veggie Tortellini Salad

Tortellini and a Parmesan dressing give this layered salad an unexpected twist. It's great for a potluck. —Dennis Vitale, New Preston, Connecticut
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Delaware: Favorite Cucumber Salad

Delaware: Favorite Cucumber Salad

Add a fresh-tasting touch to your menu with this favorite salad. The crunchy cucumbers are tossed with onion, green pepper and a sweet-tart dressing seasoned with celery seed.—Mary Lou Boyce,Wilmington, Delaware
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Sweet Macaroni Salad in a bowl

Florida: Sweet Macaroni Salad

A sweet out-of-the-ordinary dressing makes this homemade macaroni salad special. My aunt gave me the recipe and it has become one of my favorites. I occasionally leave out the green pepper if I know that people don't like it ... and it still tastes great. —Idalee Scholz, Cocoa Beach, Florida
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Georgia: Creamy Grilled Potato Salad

Georgia: Creamy Grilled Potato Salad

To avoid turning my oven on in the summer, I grill just about everything—including this creamy potato salad. My friends have dubbed this ‘The Best Potato Salad You’ll Ever Put in Your Mouth!”—and I love that!” —Gayle Robinson, Carrolton, Georgia
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Hawaii: Watermelon and Spinach Salad

Hawaii: Watermelon and Spinach Salad

Summer's the perfect time to toss up this watermelon salad. You'd never expect it, but spinach is awesome here. Eat it and feel cool on even the hottest days. —Marjorie Au, Honolulu, Hawaii
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Quick Ambrosia Fruit Salad

Idaho: Quick Ambrosia Fruit Salad

I start this with plenty of fruit, add the yogurt for dressing, then mix in just enough marshmallows and coconut so it tastes like the fresh and creamy version I grew up with. It’s a well-loved recipe in my home now. —Trisha Kruse, Eagle, Idaho
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Illinois: Creamy Coleslaw

Illinois: Creamy Coleslaw

For me, this is the best coleslaw recipe because a package of shredded cabbage and carrots really cuts down on prep time. This creamy coleslaw recipe is great for potlucks or to serve to your family on a busy weeknight. —Renee Endress, Galva, Illinois
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Bacon Macaroni Salad

Indiana: Bacon Macaroni Salad

This pleasing pasta salad is like eating a BLT in a bowl. Filled with crispy bacon, chopped tomato, celery and green onion, the sensational salad is coated with a tangy mayonnaise and vinegar dressing. It’s a real crowd-pleaser! —Norene Wright, Manilla, Indiana
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Iowa: Candy Bar Apple Salad

Iowa: Candy Bar Apple Salad

This creamy, sweet snickers salad with crisp apple crunch is a real people-pleaser. It makes a lot, which is good, because it will go fast! —Cyndi Fynaardt, Oskaloosa, Iowa
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Pistachio Mallow Salad

Kansas: Pistachio Mallow Salad

This fluffy pistachio salad is a real treat since it's creamy but not overly sweet. It's easy to mix up, and the flavor gets better the longer it stands. It's perfect for St. Patrick's Day, served in a green bowl. -Pattie Ann Forssberg, Logan, Kansas
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Creamy Pineapple Fluff Salad

Kentucky: Creamy Pineapple Fluff Salad

Guests of all ages will gravitate to this traditional “fluff” salad, chock-full of pineapple, marshmallows and cherry bits. —Janice Hensley, Owingsville, Kentucky
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Louisiana: Creamy Frozen Fruit Cups

Louisiana: Creamy Frozen Fruit Cups

I love to prepare these cool, fluffy fruit cups to give a refreshing boost to many meals. They've been well received at family gatherings and summer barbecues. There's no last-minute fuss since you make them well in advance. —Karen Hatcher, St. Amant, Louisiana
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Grilled chicken salad with blueberries

Maine: Grilled Chicken Salad with Blueberry Vinaigrette

We love adding grilled chicken to our salads in the summer, but the real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. —Susan Gauthier, Falmouth, Maine
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Roquefort Pear Salad

Maryland: Roquefort Pear Salad

Guests at a barbecue we hosted last summer brought this cool, refreshing salad. Now it's a mainstay at most all our cookouts. The mingling of zesty tastes and textures instantly wakes up the taste buds. -Sherry Duval, Baltimore, Maryland
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Massachusetts: Broccoli Slaw with Lemon Dressing

Massachusetts: Broccoli Slaw with Lemon Dressing

Our family absolutely loves broccoli, so I'm so happy there's finally a slaw mix in stores that uses broccoli stems. I like this slaw best after 20 minutes or so to allow the flavors to meld. —Donna Marie Ryan, Topsfield, Massachusetts
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Michigan: Michigan Cherry Salad

Michigan: Michigan Cherry Salad

This recipe reminds me what I love about my home state: picking apples with my children, buying greens at the farmers market and tasting cherries on vacations. —Jennifer Gilbert, Brighton, Michigan
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Minnesota: Perfect Winter Salad

Minnesota: Perfect Winter Salad

This is my most-requested salad recipe. Serve it as a side salad along with your holiday meal, or enjoy it for lunch the next day with cubed turkey or chicken on top. —DeNae Shewmake, Burnsville, Minnesota
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Mississippi: Shrimp and Spinach Salad with Hot Bacon Dressing

Mississippi: Shrimp and Spinach Salad with Hot Bacon Dressing

When I meet former co-workers for lunch at our favorite restaurant, we always order this salad. I wanted to share it with my husband, so I made it my mission to re-create it. Mission accomplished! —Lisa Bynum, Brandon, Mississippi
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A glass trifle bowl with 7-Layer Gelatin Salad

Missouri: 7-Layer Gelatin Salad

Here's an eye-catching salad that my mother makes for Christmas dinner each year. You can choose different flavors to make other color combinations for specific holidays or other gatherings. —Jan Hemness, Stockton, Missouri
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Montana: Taste-of-Fall Salad

Montana: Taste-of-Fall Salad

My parents stayed with me at a friend's beautiful ranch for the holidays and I made them this great salad. It turned into every night's first course. —Kristin Kossak, Bozeman, Montana
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Nebraska: Cucumber Shell Salad

Nebraska: Cucumber Shell Salad

Ranch dressing is the mild coating for this pleasant pasta salad alive with the fresh flavors of crunchy cucumber, onion and green peas. Someone always seems to want the recipe! —Paula Ishii, Ralston, Nebraska
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Orzo Vegetable Salad

Nevada: Orzo Vegetable Salad

Heading to a potluck and need something to share? Tangy lemon dressing over cool orzo and vegetables is everything you want in a light side dish. —Terri Crandall, Gardnerville, Nevada
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New Hampshire: Homemade Antipasto Salad

New Hampshire: Homemade Antipasto Salad

This colorful antipasto salad is a tasty crowd-pleaser. Guests love the homemade dressing, which is a nice change from bottled Italian. — Linda Harrington, Windham, New Hampshire
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New Jersey: Lemon Vinaigrette Potato Salad

New Jersey: Lemon Vinaigrette Potato Salad

I developed this recipe for a friend who needed a potato salad that could withstand Fourth of July weather. The vinaigrette was a safe and delicious alternative to traditional mayonnaise-based potato salads. I've also substituted fresh thyme for the basil. Any fresh herbs would be great! —Melanie Cloyd, Mullica Hill, New Jersey
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New Mexico: Balsamic Steak Salad

New Mexico: Balsamic Steak Salad

My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! —Marla Clark, Albuquerque, New Mexico
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New York: Mama's Potato Salad

New York: Mama's Potato Salad

This old-fashioned potato salad recipe doesn't have many ingredients, so it isn't as colorful as many that you find nowadays. But Mama made it the way her mother did, and that's the way I still make it today. Try it and see if it isn't one of the best-tasting potato salads you have ever eaten! —Sandra Anderson, New York, New York
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BLT Chicken Salad

North Carolina: BLT Chicken Salad

Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. —Cindy Moore, Mooresville, North Carolina
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Macaroni Coleslaw

North Dakota: Macaroni Coleslaw

My friend Peggy brought this coleslaw to one of our picnics, and everyone liked it so much, we all had to have the recipe. —Sandra Matteson, Westhope, North Dakota
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Sour Cream Cucumbers

Ohio: Sour Cream Cucumbers

It’s been a tradition at our house to serve this cucumber onion salad with the other Hungarian specialties my mom learned to make from the women at church. It’s especially good during the summer when the cucumbers are fresh-picked from the garden. Cucumber salad with sour cream is the perfect summer dish. —Pamela Eaton, Monclova, Ohio
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Oklahoma: Chili Cornbread Salad

Oklahoma: Chili Cornbread Salad

A co-worker brought this wonderful dish to a potluck several years ago. She had copies of the recipe next to the pan. Now I make it for get-togethers and also supply copies of the recipe. I never have any leftover salad or recipes. —Kelly Newsom, Jenks, Oklahoma
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Oregon: Broccoli Salad Supreme

Oregon: Broccoli Salad Supreme

People can't get enough of the sweet grapes and crunchy broccoli in this colorful salad. I appreciate its make-ahead convenience. —Terri Twyman, Bonanza, Oregon
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Pennsylvania: Shrimp Pasta Salad

Pennsylvania: Shrimp Pasta Salad

I adore shrimp, so discovering it in this pasta salad recipe was a real treat for me. The lemon-dill sauce is light and bright. —Traci Wynne, Denver, Pennsylvania
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Rhode Island: Wedge Salad with Blue Cheese Dressing

Rhode Island: Wedge Salad with Blue Cheese Dressing

A wedge salad gets the creamy treatment when topped with blue cheese dressing. Keep the dressing as a topper, or make it a dip for Buffalo wings. —Jenn Smith, East Providence, Rhode Island
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South Carolina: Tomato Feta Salad

South Carolina: Tomato Feta Salad

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. —Robert Golus, Greer, South Carolina
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South Dakota: Bacon Spinach Salad

South Dakota: Bacon Spinach Salad

Even our kids-who normally don't care for spinach-can't resist this salad with a rich bacon dressing. Of course, you can use other greens instead of spinach. —Gretchen Kuipers, Platte, South Dakota
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Tennessee: Sunflower Strawberry Salad

Tennessee: Sunflower Strawberry Salad

We have an annual Strawberry Festival in our town, so recipes with strawberries are popular here. I've served this salad at luncheons and have always received a lot of compliments.
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Texas: Sweet & Sour Squash Salad

Texas: Sweet & Sour Squash Salad

This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. —Opal Shipman Levelland, Texas
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Utah: Cashew-Chicken Rotini Salad

Utah: Cashew-Chicken Rotini Salad

I’ve tried many chicken salad recipes over the years, but this is my very favorite. It’s fresh, fruity and refreshing, and the cashews add wonderful crunch. Every time I serve it at a potluck or picnic, I get rave reviews…and always come home with an empty bowl! —Kara Cook, Elk Ridge, Utah
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Vermont: Cilantro Salad Dressing

Vermont: Cilantro Salad Dressing

Use this zippy dressing over greens or hot or cold boiled potatoes. You'll love it! —Sara Laber, Shelburne, Vermont
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BLT Macaroni Salad

Virginia: BLT Macaroni Salad

A friend served this BLT pasta salad, and I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. —Mrs. Hamilton Myers Jr., Charlottesville, Virginia
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Washington: Veggie Chopped Salad

Washington: Veggie Chopped Salad

My husband's aunt gave me this recipe back in the '80s, and it's been a staple at our house ever since. I like to make it a day ahead because some time in the fridge makes it even better. Be sure to save yourself some leftovers, too. —Madeline Etzkorn, Burien, Washington
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West Virginia: Fresh Ginger Carrot Salad

West Virginia: Fresh Ginger Carrot Salad

"I created this salad as an alternative to the mayonnaise, raisin and carrot salad my mom used to make. I had some leftover ginger and really liked the fresh taste," relates Lauri Cherian of Scott Depot, West Virginia. "I have a sweet tooth, and this salad quenches it!"
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Wisconsin: Cool Beans Salad

Wisconsin: Cool Beans Salad

This protein-filled dish could be served as a colorful side dish or a meatless main entree. When you make it, double the recipe because it will be gone in a flash! The basmati rice add a unique flavor and the dressing gives it a bit of a tang. —Janelle Lee, Appleton, Wisconsin
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Wyoming: Honey-Dijon Potato Salad

Wyoming: Honey-Dijon Potato Salad

No matter which recipe I tried, my potato salad always turned out bland. So I came up with this creamy version that has plenty of pizzazz. It's so tangy and flavorful, you wouldn't realize it calls for fat-free honey-Dijon salad dressing. It's a favorite at picnics. —Kristie Kline Jones, Douglas, Wyoming
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Emily Racette Parulski