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When I’m looking for a low-carb side dish to enjoy for dinner, cauliflower rice tends to be my go-to base. This versatile veggie is beyond...

Coconut Cauliflower Rice

Coconut cauliflower rice with riced cauliflower cooked with ginger, garlic, and coconut milk in a white bowl.

When I’m looking for a low-carb side dish to enjoy for dinner, cauliflower rice tends to be my go-to base. This versatile veggie is beyond easy to customize in all sorts of delicious ways. Cauliflower can be used to make everything from casseroles and mashed cauliflower to flavorful rice dishes like this vibrant and creamy coconut cauliflower rice.

This dish was inspired by some leftover coconut milk I had in the fridge that needed to be used. I knew I wanted to make cauliflower rice that night, which is when it hit me. Coconut rice is creamy and delicious, so why not make a low-carb version of that dish with cauliflower rice?

All you need is riced cauliflower and coconut milk, along with a few aromatics for added flavor, and you’ve got the perfect low-carb side in under 30 minutes. I love serving this dish with Asian, Indian, and Caribbean-inspired meals.

For a sweeter dish, you can add chopped fruit like pineapple or mango and a pinch of coconut sugar. Or keep it savory and pair it with your favorite grilled meats and a green veggie. This is guaranteed to become one of your new favorite healthy recipes!

Cauliflower rice lovers won’t want to miss this Garlic Parmesan Cauli Rice and Cilantro Lime Caulflower Rice.

Cauliflower rice with coconut, cilantro, and lime in a bowl with two spoons.

Coconut Cauliflower Rice Ingredients

Let’s talk about what you’re going to need to make this creamy coconut cauliflower rice.

  • Cauliflower Rice: You can buy pre-riced cauliflower at the grocery store or rice your own cauliflower florets by pulsing them in a food processor.
  • Coconut Milk: For a dish that’s lower in fat, use lite coconut milk. If you want a creamier and richer side dish, use full-fat coconut milk. Either one works!
  • Garlic and Ginger: For the best-tasting cauliflower rice, it’s important to use fresh ingredients. Fresh minced garlic and ginger add tons of delicious flavor.
  • Fresh Cilantro: This is optional, but I love garnishing with fresh cilantro for extra flavor and a vibrant pop of color.

Recipe Tips and Variations

To make the best coconut cauliflower rice, here are some of my top tips and variations:

  • For an extra burst of flavor, try squeezing fresh lime juice over the dish and mixing it in just before serving it. Lime wedges also make a wonderful garnish for a nice pop of color.
  • Make sure to use high-quality canned coconut milk for the creamiest and most flavorful dish.
  • Store the extra coconut milk in an airtight container in the fridge to use throughout the week in smoothies, coconut curries, and baked goods.
  • Want to add more aromatics for extra flavor? Try minced onion, turmeric, diced chilies, lemongrass, or scallions.
  • For a stronger coconut flavor and a variation in texture, you can add unsweetened coconut flakes to the dish.

Coconut riced cauliflower with cilantro leaves and fresh lime in a bowl on a cutting board.

What to Serve With Coconut Cauliflower Rice

This keto coconut cauliflower rice makes a fantastic side dish for all sorts of main courses. Whether you’re serving an easy weeknight dinner for the family or hosting a barbecue for friends, there are plenty of great ways to serve this dish. Need some inspiration? Here are some of my favorite dishes to serve with coconut cauliflower rice:

Calories 107, Total Fat 7g, Total Carbohydrate 11g, Protein 3g, Serving Size 1 cup