Hot & Healthy Recipes from all over the World, with their delicious spice and traditional methods to prepare. I love it!

Honestly, I can't believe the day is finally here! I have been counting down the days that I can finally announce and share our  cookbo...

Exciting Announcement! Slender Kitchen Cookbook

Stress Free Meal Planning cookbook and a cloth napkin.

Honestly, I can't believe the day is finally here! I have been counting down the days that I can finally announce and share our cookbook. I have been working on this for over a year and I couldn't be more excited to share it with you today.

This book is packed with 75 brand new, delicious, and healthy recipes that you will absolutely love. They are family-friendly, they are incredibly tasty, they are my best recipes yet.  They have been meticulously tested, picky eater approved, and you won't believe that they are actually good for you.  

In addition to all the delicious recipes, this book also contains four weeks of meal plans, shopping lists, meal prep tips, and more to truly make meal planning stress-free.  Each week has a carefully crafted menu with breakfast, lunch, dinner, and side dishes. The meal plans are balanced, diverse, and I promise you won't get bored.

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Peek Inside: Sesame Orange Chicken and Broccoli, Creamy Spinach and Artichoke Pasta, Cashew Chicken and Pineapple Fried Rice, Blackened Fish Tacos with Mexican Street Corn Slaw.

Orange chicken, spinach pasta, fish tacos, and cashew fried rice

You'll also find...

Additionally, each week includes a weekly game plan to help get ahead with meal prep, daily tips to make cooking a breeze, and kitchen hacks for those nights when you just need a little extra help. I am telling you, these meal plans are so good. You'll want to cook from them again and again. 

And if that wasn't enough, each cookbook also comes with a digital companion to make meal planning even easier. The digital companion allows you to customize the weekly meal plans - adding the number of servings you need, removing recipes you don't need, and adding items to your shopping list.

You can even print your weekly shopping list or send it to your phone. There was not one detail overlooked in the creation of this book. It is everything you need to truly make meal planning and healthy eating stress-free. 

Today you can preorder your copy! Preorders are critical to a book's success and it would truly mean the world to me if you would consider pre-ordering the book today. It's one of the most important ways you can support this book and Slender Kitchen. 

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Peek Inside: Week 1 Meal Plans and Shopping Lists

Chicken Barbecue Empanadas with a shopping list and meal plan.

Here's what you will find inside: 

  • 75 brand new recipes that were created just for this cookbook. They are easy to make, taste amazing, and work every time. All with beautiful photos, cooking tips, and more.
  • Weekly calendars and shopping lists including breakfast, lunch, dinner, and side dishes! It's everything you need to eat healthy all week.
  • A complete digital companion that will automatically adjust the recipes and shopping list to the exact servings you need. This book works for any family size.
  • Game plans and daily tips to make meal prep and cooking as easy as possible.
  • Kitchen hacks and shortcuts for nights when you need a little extra help.
  • Recipes that work! All recipes were tested multiple times to ensure they work every time. If they didn't get enthusiastic reviews, they were not included.
  • Easy and approachable recipes that were created with families in mind. Ingredients that are easy to find and affordable. Cooking techniques that make everyone successful in the kitchen.
  • Affordable and practical shopping lists that work for every budget. Save money on your weekly grocery bill and waste less.

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In case you're wondering....

Will this work for my family size?

This book was written with all different family sizes in mind. The recipes are easy to adjust and work for any number of servings. Additionally, we provide a digital companion that will automatically adjust the recipes and shopping list for you. Just tell us the number of servings you want for each work, and will adjust everything automatically.

My family is so picky, are these recipes picky eater friendly?

With two little girls at home and a picky husband, these recipes are packed with familiar ingredients used in delicious, fun, and new ways. All of the recipes were not only tested by my family, but also by multiple families to make sure they work in real life. You’ll find updated versions of classic recipes like American Chop Suey, Chicken Fingers, Carnitas Tacos, Orange Chicken, and more. All healthy, all packed with good for you ingredients, all delicious.

Does this include Weight Watchers Smartpoints?

We will include Green, Blue, and Purple Smartpoints on our website for all the recipes in the cookbook.

Is it easy to adjust the shopping lists?

Every recipe in the cookbook has a corresponding letter so that you can quickly eliminate or adjust items in the shopping list. It’s a foolproof, easy system that makes meal planning simple and straightforward.

Can I use this cookbook without using the meal plan?

Absolutely! At the end of the day, this cookbook is full of 75 delicious, healthy recipes that I know you will love. They are my best recipes and I can’t wait for you to try them. The meal plans and shopping lists complement the recipes, but the recipes can also stand on their own.

Why preorder?

Preorders are incredibly important to the success of a book and a great way to support the author. Booksellers use preorder amounts to determine how many books they will keep in stock. Good preorder numbers lead to a book being more widely available. Also, preorders count towards first week sales, which is a major factor in gaining publicity for the book, making bestseller lists, and being featured on the homepages and recommendation lists on sites like Amazon. 

Thank you from the bottom of my heart! Writing a cookbook has always been a dream of mine and it never would have happened without the support of you! I appreciate you being here and can't thank you enough for all your support over the years.

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