Brickoven Pizza Protein Crisps
1 gram sugar per bag
Can you imagine a person standing in front of a hot brick oven to bake these tiny protein crisps? How they come out looking like cheese balls is beyond us. Brickoven Pizza Crisps have 14 grams of protein per bag, which will keep you full. If you’re looking for high-protein diet inspiration, this 7-day meal plan will work.
RX Vanilla Almond Butter
3 grams sugar per packet
Sweetened with dates, this portable almond butter comes in individual little packets, which we love. Eat it by itself for an afternoon boost, or enjoy with carrot sticks and apple slices. If you want to go homemade, try these low-sugar snack recipes.
Proudly Pure Parmesan Cheese Crisps
0 grams sugar
Can we all agree cheese is the best snack? It’s savory, high in protein and sugar-free. These convenient crisps give you that cheesy goodness without any risk of melting mid-day. Try the jalapeno peppers flavor if you dare, or the garlic and onion option if you don’t have to do any close-talking the rest of the day.
ChocZero’s Milk Chocolate Hazelnuts
1 gram sugar per serving
How do these pretty bags of chocolate hazelnuts have only 1 gram of sugar? Because they’re sweetened with monk fruit, a small, round fruit native to southern China that, when crushed and juiced, are up to 200 times sweeter than sugar (and completely safe for adults and kids to eat). Yay, fruit!
Health Warrior Coconut Chia Bar
3 grams sugar per bar
Chia seeds have been known to provide sustainable energy with very few calories and tons of antioxidants, prompting some to call them a superfood. While these coconut bars are great to grab and go, you can also whip up a batch of homemade Chia Seed Protein Bites.
Skinny Jimmybar Wake It Up White Chocolate Cafe Latte
2 grams sugar per serving
These folks had the brilliant idea to mix coffee powder into a peanut butter and white chocolate protein bar. And they’re super low in sugar thanks to maltitol. It’s a sugar alcohol (not the kind that makes you tipsy) that gives you sweetness without as many calories and doesn’t cause tooth decay like white sugar. Magic.
Simple Mills Sprouted Seed Garlic and Herb Crackers
0 grams sugar
Simple Mills was started by Katlin Smith when she was in her 20s and couldn’t find baking mixes that used natural ingredients. Now they have a slew of products without gluten, grains or soy, like these yummy sugar-free crackers, perfect for people with sensitive tummies to artificial ingredients.
Wild Alaskan Rainbow Peppercorn Salmon Jerky
3 grams sugar per serving
Salmon is a great source of omega-3s, which can lower your risk for heart disease, depression and dementia. This low-calorie, high-protein jerky is a great alternative to microwaving fish in the office (stinky!). Bake our Test Kitchen-approved salmon for dinner.
LesserEvil Organic Popcorn, Himalayan Salt
0 grams of sugar
As the name would imply, this company relies on organic, non-GMO ingredients. Their yummy popcorn is popped in coconut oil and sprinkled with Himalayan salt, resulting in way less fat and calories than a buttery version.
Somersaults Sunflower Seed Bites, Dutch Cocoa
4 grams sugar per serving
Craving chocolate chip cookies but want to nix the sugar? These Dutch cocoa bites will do the trick. Sweetened with just a touch of cane sugar, they’ll satisfy that sweet tooth without going overboard. Plus, Dutch cocoa has just as much protein as almonds, but with less fat.
Peatos Fiery Hot Crunchy Curls
1 gram sugar per serving
For those who gravitate toward the hot and spicy snacks, these vegan snack curls, made from lentils and peas, are sure to bring the party. As one reviewer stated, “These are totally addictive! I also don’t feel gross after eating an entire bag!” If spicy is your jam, read all about the health benefits of spices here.
Chirps Cricket Sriracha Protein Chips
0 grams sugar
Yep, you read that right. Crickets. They’re are a sustainable form of protein, high in iron and B12 and reportedly have more omega-3s than wild salmon. Reviewers say these hot and crunchy snacks taste just like a corn chip.
Oloves Natural Pitted Olives Variety Pack
0 grams sugar
Olives are often called the ultimate heart-healthy snack—they’re high in fiber and antioxidants and low in cholesterol. In these cute little individual snack bags, they’re now the perfect nosh to take on the go. They offer flavors like chili and garlic black olives or lemon and rosemary green olives. Martini not included.
The post 13 Best Packaged Low-Sugar Snacks on Amazon appeared first on Taste of Home.
Amanda Kippert