Cupcakes are simply divine. But if you’ve adopted a sugar-free lifestyle—or if you’re just trying to eat a little healthier—sweet treats have likely been cut from your diet. Thankfully, we’re here with a recipe for sugar-free cupcakes that may allow you to indulge your sweet tooth without eating any real sugar.
The best part? We’ll teach you how to substitute sugar in almost any recipe, too. That’s right, your favorite low-sugar desserts can become no-sugar desserts with just a kitchen scale and new sweetener.
The Secret? Replace the Sugar with Another Sweetener
Cupcakes are meant to be sweet, moist and chewy. It’s a texture and flavor profile that’s hard to achieve without sugar. But you don’t need true, granulated sugar to get those same results. There are several sugar substitutes and artificial sweeteners that can be used in place of sugar, including Stevia, Swerve and—our choice—coconut sugar ($20).
Coconut sugar looks remarkably like brown sugar, but it’s much finer. It’s not as dense as granulated sugar, but adds a rich flavor to your bakes. It delivers a deliciously caramelized taste to your final dessert. Frankly, even Mary Berry would be proud of this substitution.
The trick to substituting sweeteners for sugar is using weight instead of measurements. We highly recommend investing in a kitchen scale like this one for accuracy.
How to Make Sugar-Free Cupcakes
We adapted our top-rated Very Vanilla Cupcakes recipe to make a batch of sugar-free cupcakes. We swapped the granulated sugar with coconut sugar and increased the milk to add more moisture.
Ingredients
- 3/4 cup unsalted butter, softened
- 1-3/4 cups and 2 tablespoons coconut sugar or 1-1/2 cups Swerve
- 3 eggs
- 1-1/2 teaspoons vanilla extract
- 2-1/3 cups cake flour
- 2-1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup whole milk
Editor’s Tip: You can find Swerve in the baking aisle at your grocery store or on Amazon.
Instructions
Step 1: Combine the ingredients
Preheat the oven to 350°. Combine cake flour, baking powder and salt in a large bowl. In a stand mixer, cream together the butter and coconut sugar until light and fluffy, about two minutes. Add the eggs, one at a time, until well integrated. Add vanilla, then turn off the mixer.
In a large bowl, combine cake flour, baking powder and salt. Add the dry ingredients alternately with the milk, ensuring ingredients are well-blended after each addition. The batter will be darker than traditional vanilla cupcake batter, but that’s OK! You’re using a darker sweetener.
Editor’s Tip: Don’t have cake flour? All-purpose will do the trick, but sift your ingredients together, don’t simply combine. Sifting makes the flour finer, leading to a lighter cake and fluffier texture.
Step 2: Pour the batter
Line your cupcake tray. We prefer reusable liners, like silicone baking cups ($8). Fill each cup about 3/4 of the way, then bake for 18-22 minutes, rotating halfway through. A toothpick inserted in the middle should come out clean. Let the cupcakes cool on a wire rack.
Step 3: Frost and enjoy
Once the cupcakes have cooled completely, top with your favorite frosting and enjoy your delicious sugar-free cupcakes!
How to Make Sugar-Free Frosting
Ensure your entire dessert is sugar-free by either eliminating or replacing the sugar in your frosting recipe. There are three sugar-free frostings that we recommend for this cupcake:
Honey Buttercream
This is a good one for people simply trying to avoid refined sugar. Use honey instead of sugar to sweeten your frosting. Combine 1 cup softened butter and 1 cup honey in a stand mixer. Beat until smooth and whipped, about 3–4 minutes. Add 1 teaspoon of vanilla extract and continue beating until combined.
Chocolate Ganache
Break 8 ounces of sugar-free chocolate up into small pieces and place in a heat-proof bowl. Heat 1 cup heavy cream until just about boiling, then pour over the chocolate. Let it sit for 30 seconds, then whisk until smooth and combined, about 1–2 minutes.
Vanilla Buttercream
Have that favorite frosting recipe you can’t quite let go of? Same here. We love an easy and delicious vanilla buttercream frosting, but our favorite recipe calls for quite a bit of powdered sugar. Thankfully, Swerve sells this sugar-free substitute for powdered sugar. Replace the powdered sugar with Swerve and your frosting will look and taste almost identical to its sugary counterpart.
Your 7-Day Sugar-Free Meal Plan
I love that this veggie-loaded frittata combines seriously nutritious ingredients into a filling dish I can serve as breakfast, lunch or dinner—and is still delicious even as leftovers! —Deborah Jamison, Austin, Texas
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Squash is one of our favorite vegetables, and this is my husband's favorite fall dish. He looks forward to it all year. —Kim Caputo, Cannon Falls, Minnesota
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The sweetness of the apples and onions really complements the roast pork. With its crisp skin and melt-in-your-mouth flavor, this is my family's favorite weekend dinner. —Lily Julow, Lawrenceville, Georgia
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What's a frittata? Why it's a delicious dish that's great for brunches and last-minute get togethers—and you can stuff it with just about any ingredients you have in the fridge! Though I have received rave reviews on many combinations, my favorite is onion, red pepper, mushroom and crab.
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This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes!—Sarah Farmer, Test Kitchen Director Taste of Home
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I'm a huge fan of taking classic dishes and adding some flair to them. I also like to change up heavier dishes, like Cobb salad. I've traded out typical chicken for crunchy falafel that's just as satisfying. — Jenn Tidwell, Fair Oaks, California
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My mac and cheese is simple and has lots of flavor from the cheeses and ground chipotle chile. I use conchiglie pasta because its shape allows more melted cheese to pool inside. Yum! —Colleen Delawder, Herndon, Virginia
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We enjoy this colorful frittata often. Wedges are not only great for breakfast or brunch, but also for a tasty meatless dinner. The sour cream gives the eggs great flavor. —Teri Condon, Burley, Idaho
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You'll be amazed that you can make this simple, elegant pasta in mere minutes. Serve with crusty bread to soak up all of the garlic lemon sauce. —Athena Russell, Greenville, South Carolina
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Quick chicken recipes make dinner a breeze. Laced with lemon and simmered in white wine, this stovetop entree is super easy and elegant. Almost any side—noodles, veggies or bread—tastes better next to this lovely chicken. —Cynthia Heil, Augusta, Georgia
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When we travel by car, I make the frittata the night before, stuff it into pita bread in the morning and microwave for a minute or two before I wrap them in a towel so down the road we enjoy a still-warm breakfast! —Carol Blumenberg, Lehigh Acres, Florida
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Orzo is a tiny pasta shaped like rice. We like to use it as a base for veggies, lemony vinaigrette and cheeses like mozzarella, feta or smoked Gouda. —Heather Dezzutto, Raleigh, North Carolina
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This is a wonderful steak to share with friends and family. They’ll rave about the sizzling grilled flank steak served with flavorful jalapeno and tomato salsa and couscous. —Yvonne Starlin, Hermitage, Tennessee
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Here’s my version of a deconstructed breakfast burrito that’s actually good for you. Go for hefty corn tortillas in this recipe. Flour ones can get lost in the scramble. —Christine Schenher, Exeter, California
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This recipe combines delicious whole wheat pasta with the best of fresh garden produce. It's tossed with heart-healthy olive oil, and a little feta cheese gives it bite. —Angela Spengler, Tampa, Florida
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This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It’s unbelievably easy! —Sherri Melotik, Oak Creek, Wisconsin
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My hearty sausage patties are loaded with flavor but contain a fraction of the sodium and fat found in commercial breakfast links. —Judy Culbertson, Dansville, New York
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Pasta salad loaded with steak, peppers and onions makes both my boyfriend and me happy. Plus, it’s versatile! We serve it hot, room temperature or cold. —Yvonne Starlin, Westmoreland, Tennessee
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Relax after work with a cold drink while this savory chicken marinates in an herby tomato blend for an hour, then toss it on the grill. It tastes just like summer. —Laura Lunardi, West Chester, Pennsylvania
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The post These Sugar-Free Cupcakes Are the Healthier Dessert You’ve Been Craving appeared first on Taste of Home.
Kate Ellsworth