Hot & Healthy Recipes from all over the World, with their delicious spice and traditional methods to prepare. I love it!

Cucumber Salad Boats Scoop out the seeds and fill fresh cucumbers with your favorite salad for a crunchy and refreshing light lunch. —Tas...

32 Healthy Cucumber Recipes

Cucumber Salad Boats

Cucumber Salad Boats

Scoop out the seeds and fill fresh cucumbers with your favorite salad for a crunchy and refreshing light lunch. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Kansas Cucumber Salad

Kansas Cucumber Salad

Cucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend 8 years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. -Karen Ann Bland, Gove, Kansas
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Layered Hummus Dip

Layered Hummus Dip

My love for Greece inspired this fast-to-fix Mediterranean dip. It's great for parties and is a delicious way to include garden-fresh veggies on your menu. —Cheryl Snavely, Hagerstown, Maryland
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Strawberry, Cucumber & Honeydew Salad

Strawberry, Cucumber & Honeydew Salad

Strawberries and cucumbers together—I just love this combination! We used to eat a lot of cucumbers growing up in upstate New York. We'd get them, along with strawberries and melons, from fruit and veggie stands to make this sweet and tangy salad. —Melissa Mccabe, Long Beach, California
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Chickpea Cucumber Salad

Chickpea Cucumber Salad

This recipe is a crowd pleaser! My new husband and I bring it to parties, barbecues and other gatherings. It's a light but flavorful side dish that brings a little bit of Greek flavor to any meal. —Kristi Smith, Greenwood, Indiana
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Greek Beef Pitas

Greek Beef Pitas

A local fast-food pita restaurant inspired me to make my own Greek-style sandwiches at home. Add olives if you like. —Nancy Sousley, Lafayette, Indiana
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Salmon Mousse Canapes

Salmon Mousse Canapes

It’s so easy to top crunchy cucumber slices with a smooth and creamy salmon filling. Guests rave about the fun presentation, contrasting textures and refreshing flavor. —Barb Templin, Norwood, Minnesota
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Couscous Tabbouleh with Fresh Mint & Feta

Couscous Tabbouleh with Fresh Mint & Feta

Using couscous instead of bulgur for tabbouleh really speeds up the process of making this colorful salad. Other quick-cooking grains such as barley or quinoa work well too. —Elodie Rosinovsky, Brighton, Massachusetts
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Tzatziki Shrimp Cucumber Rounds

Tzatziki Shrimp Cucumber Rounds

I created this recipe with what I had on hand one night, and now it’s one of my husband’s favorites! The bacon-wrapped shrimp, garlicky sauce and burst of cool cuke flavor make this a crowd pleaser. —Shannon Rose Trelease, East Hampton, New York
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Khmer Pickled Vegetable Salad

Khmer Pickled Vegetable Salad

I grew up as a missionary kid in Cambodia, and most of my favorite foods have a Southeast Asian background. Locals love eating this pickled salad for breakfast, but I like it as a side for lunch or dinner, especially with satay chicken. —Hannah Heavener, Belton, Texas
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Sour Cream Cucumbers

Sour Cream Cucumbers

It’s been a tradition at our house to serve this cucumber onion salad with the other Hungarian specialties my mom learned to make from the women at church. It’s especially good during the summer when the cucumbers are fresh-picked from the garden. Cucumber salad with sour cream is the perfect summer dish. —Pamela Eaton, Monclova, Ohio
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Tandoori-Style Chicken with Cucumber Melon Relish

Tandoori-Style Chicken with Cucumber Melon Relish

We all need a quick, healthy meal that's delicious, too. I marinate the chicken before I leave for work, and when I get home, I do the grilling and make the relish. My husband loves the spicy flavor. If more heat is desired, sprinkle on more red pepper flakes. —Naylet LaRochelle, Miami, Florida
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Cucumber Party Sandwiches

Cucumber Party Sandwiches

This is one of my favorite appetizers. We have lots of pig roasts here in Kentucky, and these small sandwiches are perfect to serve while the pig is roasting. —Rebecca Rose, Mt. Washington, Kentucky
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Balsamic Cucumber Salad

Balsamic Cucumber Salad

Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. —Blair Lonergan, Rochelle, Virginia
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Crisp Cucumber Salsa

Crisp Cucumber Salsa

Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. —Charlene Skjerven, Hoolpe, North Dakota
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Sweet-Tart Cucumber Salad

Sweet-Tart Cucumber Salad

A dear friend showed me how to use up cucumbers in a tangy salad. The longer it chills, the deeper the flavor. Look for lemon or pickling cucumbers. —Dian Jorgensen, Santa Rosa, California
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Honeydew Salad with Lime Dressing

Honeydew Salad with Lime Dressing

Green is my favorite color, and this refreshing salad with grapes, cucumber and kiwi is green to the max. If you want more, add green apples and pears. —Melissa McCabe, Long Beach, California
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Chicken Cucumber Pitas

Chicken Cucumber Pitas

I wanted a good recipe for pita stuffing. Seeing the large stack of garden-fresh cucumbers on my counter, I decided to improvise and create my own recipe. It was a huge hit. —Sheena Wellard, Nampa, Idaho
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Creamy Dilled Cucumber Salad

Creamy Dilled Cucumber Salad

This creamy cucumber salad, a Norwegian favorite, was a staple at all of our family holidays. —Patty LaNoue Stearns, Traverse City, Michigan
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Cucumber Canapes

Cucumber Canapes

I always get requests for the recipe for these canapes whenever I serve them. They're delicate finger sandwiches with a creamy herb spread and festive red and green garnishes. —Nadine Whittaker, South Plymouth, Massachusetts
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Tilapia with Cucumber Relish

Tilapia with Cucumber Relish

In Wyandotte, Michigan, Mary VanHollebeke found a recipe that lures even landlubbers to her fish suppers. "I spotted this easy entree on a recipe card in my local fish market," she reports. "Although my husband isn't big on fish, he enjoys this mild-tasting tilapia." The relish adds garden-fresh flavor and pretty color to the lightly browned fillets.
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Fresh Cucumber Salad

Fresh Cucumber Salad

Crisp, garden-fresh cukes are always in season when we hold our family reunion, and they really shine in this simple cucumber salad. The recipe can easily be expanded to make large quantities, too. —Betsy Carlson, Rockford, Illinois
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Sesame-Ginger Cucumber Salad

Sesame-Ginger Cucumber Salad

I love the marinated sides and salads that come with meals at Japanese restaurants and wanted to try some at home. After some research, I came up with this cool and crisp salad with a little Asian zing. We love it with meat hot off the grill! —Kimberly Ludvick, Newburgh, New York
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Chicken Tzatziki Cucumber Boats

Chicken Tzatziki Cucumber Boats

I’ve tended a garden for decades, and these colorful “boats” made from cucumbers hold my fresh tomatoes, peas and dill. It’s absolute garden greatness. —Ronna Farley, Rockville, Maryland
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Cucumber and Red Onion Salad

Cucumber and Red Onion Salad

This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! —Brynn Steckman, Westerville, Ohio
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Shrimp & Cucumber Rounds

Shrimp & Cucumber Rounds

I always make these appetizers for our get-togethers. They're easy to prepare and a snappy addition to any party. —Kelly Alaniz, Eureka, California
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Crisp & Spicy Cucumber Salad

Crisp & Spicy Cucumber Salad

Rice vinegar, sesame oil and cayenne create a sweet-hot Asian flavor that will light up your taste buds! —Alivia Dockery, Jensen Beach, Florida
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Pennsylvania Dutch Cucumbers

Pennsylvania Dutch Cucumbers

My mom's side of the family was German and Irish. Settling in Pennsylvania, they adopted some of the cooking and customs of the Pennsylvania Dutch. This is a Dutch dish Mom loved, and today it's my favorite garden salad. It tastes delicious alongside a plate of homegrown tomatoes. —Shirley Joan Helfenbein, Lapeer, Michigan
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Quick Poached Salmon with Cucumber Sauce

Quick Poached Salmon with Cucumber Sauce

There’s no reason to shy away from cooking fish at home with a recipe as effortless as this one. Besides basil, try using dill, fennel or coriander in the herby sauce. —Crystal Jo Bruns, Iliff, Colorado
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Minty Watermelon-Cucumber Salad

Minty Watermelon-Cucumber Salad

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. —Roblynn Hunnisett, Guelph, Ontario
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Chicken with Peach-Cucumber Salsa

Chicken with Peach-Cucumber Salsa

To keep our kitchen cool, we grill chicken outdoors and serve it with a minty peach salsa that can easily be made ahead. —Janie Colle, Hutchinson, Kansas
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Garden Cucumber Salad

Garden Cucumber Salad

If you like cucumber salad like I do, this one’s a cool pick. It’s a mix of fresh veggies, feta and Greek seasoning and so refreshing when the sun’s beating down. —Katie Stanczak, Hoover, Alabama
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