Hot & Healthy Recipes from all over the World, with their delicious spice and traditional methods to prepare. I love it!

Chicken Nicoise Salad This salad makes it easy to eat what’s good for you. It’s versatile, so you can use asparagus in place of green bea...

27 Salads You Can Prep Once and Eat All Week

Chicken Nicoise Salad

Chicken Nicoise Salad

This salad makes it easy to eat what’s good for you. It’s versatile, so you can use asparagus in place of green beans and salmon instead of tuna, or add garden tomatoes. And if you follow the keto diet, you'll be happy to know this is a keto chicken salad. —Nick Monfre, Oak Ridge, New Jersey
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Mediterranean Bulgur Bowl

Mediterranean Bulgur Bowl

You can also transform this tasty bowl into an Italian version with mozzarella, pesto, tomatoes, spinach and basil. —Renata Smith, Brookline, Massachusetts
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DIY Salad in a Jar

DIY Salad in a Jar

Our farm-fresh salad is layered with gorgeous garden veggies. And we built in a homemade dressing flavored with fresh herbs. Just shake it up to eat the rainbow. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Turkey and Pasta Ranch Salad

Turkey and Pasta Ranch Salad

This easy pasta salad is loaded with fresh veggies, and the classic ranch dressing makes it appealing to kids. —Julie Peterson, Crofton, Maryland
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Tarragon Tuna Salad

Tarragon Tuna Salad

It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. —Billie Moss, Walnut Creek, California
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Vibrant Black-Eyed Pea Salad

Vibrant Black-Eyed Pea Salad

My black-eyed pea salad reminds me of a southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. —Danielle Lee, Sewickley, Pennsylvania
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Reuben Salad in a Jar

Reuben Salad in a Jar

Amy Smith from Avon, Connecticut, shared her layered Reuben salad with us, and we couldn’t resist making it extra portable. Get ready to be asked for the recipe. —Taste of Home Test Kitchen
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Slow Cooker Chicken Taco Salad

Slow Cooker Chicken Taco Salad

We use this super duper chicken across several meals including tacos, sandwiches, omelets and enchiladas. My little guys love helping measure seasonings. —Karie Houghton, Lynnwood, Washington
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Grilled Asian Chicken Pasta Salad

Grilled Asian Chicken Pasta Salad

This cool noodle salad makes a great casual one-bowl dinner or a perfect dish for a potluck or buffet. —Sharon Tipton, Casselberry, Florida
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Avocado & Artichoke Pasta Salad

Avocado & Artichoke Pasta Salad

A squeeze of lime, a sprinkle of cilantro and a little avocado make this a creamy and zingy pasta salad. —Carrie Farias, Oak Ridge, New Jersey
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Brussels Sprouts Quinoa

Brussels Sprouts & Quinoa Salad

With Brussels sprouts for the green and cranberries for the red, I make a cheery Christmastime salad. Refreshing and versatile, it works with any kind of nut or dried fruit. —Cameron Stell, Los Angeles, California
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Mediterranean Shrimp Salad in a Jar

Mediterranean Shrimp Salad in a Jar

This Greek salad to go is packed with so much freshness, it instantly brightens up your day. Just layer it all in a jar and pack it up—then serve and enjoy. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Chickpea Mint Tabbouleh

Chickpea Mint Tabbouleh

You’ll love this salad warm or chilled. For variety, add feta cheese or use this as a filling for stuffed tomatoes or mushrooms. —Brian Kennedy, Kaneohe, Hawaii
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Balsamic Steak Salad

Balsamic Steak Salad

My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! —Marla Clark, Albuquerque, New Mexico
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Almond-Apricot Chicken Salad

Almond-Apricot Chicken Salad

Here's a one-of-a-kind pasta salad that combines tender chicken, sweet apricots and crunchy vegetables. Plus, the lemony dressing can't be beat. —Susan Voigt, Plymouth, Minnesota
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Summertime Slaw

Summertime Slaw

As a change from mayonnaise-laden slaw, I created this refreshing alternative. It uses many of the garden vegetables I grow, so it's also economical. I serve it at our family reunion each Fourth of July, and it's always a big hit at church socials. —Sharon Payne, Mayfield, Kentucky
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California Pasta Salad

California Pasta Salad

Not only does this salad travel well to get-togethers such as picnics or tailgate parties, but people absolutely love it when it gets there. —Jeanette Krembas, Laguna Niguel, California
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Ham and Swiss Salad in a Jar

Ham and Swiss Salad in a Jar

Home cook Stacy Huggins from Valley Center, California, sent us a great recipe for a ham and Swiss salad, and we turned it into this lunchbox-friendly version. —Taste of Home Test Kitchen
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Easy Asian-Style Chicken Slaw

Easy Asian-Style Chicken Slaw

From the first time I made this chicken dish, I knew it was a winner—the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! —Bess Blanco, Vail, Arizona
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Cashew-Curry Chicken Salad

Cashew-Curry Chicken Salad

My husband and I fell hard for the curried chicken salad from our grocery store deli, and I knew I could find a way to make something similar. This greek yogurt chicken salad has become one of our favorites to take on trips to the beach. —Janine Cooper-Moren, Portland, Oregon
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Chopped Greek Salad in a Jar

Chopped Greek Salad in a Jar

We translated this Mediterranean-inspired favorite from Jenn Tidwell of Fair Oaks, California, into a layered lunch beauty. You’ll get some crunch, a bit of tang and a lot of amazing. —Taste of Home Test Kitchen
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Pesto Corn Salad with Shrimp

Pesto Corn Salad with Shrimp

This recipe showcases the beautiful bounty of summer with its fresh corn, tomatoes and delicious basil. Prevent browning by placing plastic wrap directly on the salad or spritzing with lemon juice. —Deena Bowen, Chico, California
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An orange bowl filled with Brown Rice Chutney Salad

Brown Rice Chutney Salad

A simple rice salad in a cafe inspired thoughts of adding Indian spices and chutney to this dish. To fire things up, mix in a small amount of hot chili oil, tasting carefully as you go. —Brooke Martin, Greenfield, Minnesota
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Chicken and Spinach Pasta Salad

Chicken and Spinach Pasta Salad

My family loves pasta salads, but usually they have too much mayonnaise or oily dressing. Using hummus gives this dish a great taste and texture, while also increasing its nutritional profile. Adding chicken (store-bought rotisserie chicken works well), makes this pasta salad a complete meal. —Jenny Lynch, Rock Island, Illinois
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Asian Corn Succotash

Asian Corn Succotash

Since I’m not a fan of lima beans, I use edamame (green soybeans) in this colorful corn succotash instead. The Asian-inspired dressing alone is addictive. —Dierdre Callaway, Parkville, Missouri
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Cool Beans Salad

Cool Beans Salad

This protein-filled dish could be served as a colorful side dish or a meatless main entree. When you make it, double the recipe because it will be gone in a flash! The basmati rice add a unique flavor and the dressing gives it a bit of a tang. —Janelle Lee, Appleton, Wisconsin
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Southwestern Pork Salad

Southwestern Pork Salad

As pork producers, we're proud to cook and serve the delicious product we raise. This tempting salad is refreshing and colorful. It's a succulent showcase for pork. I know your family will enjoy it as much as we do. -Sue Cunningham, Prospect, Ohio
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The post 27 Salads You Can Prep Once and Eat All Week appeared first on Taste of Home.



Nancy Mock