Hot & Healthy Recipes from all over the World, with their delicious spice and traditional methods to prepare. I love it!

Day 1: Tzatziki Chicken I like to make classic chicken recipes for my family but add a fresh new twist. —Krisen heigl, Staten Island, New...

Your May Meal Plan

Tzatziki Chicken

Day 1: Tzatziki Chicken

I like to make classic chicken recipes for my family but add a fresh new twist. —Krisen heigl, Staten Island, New York

Get Recipe

Goes Great With: Greek Couscous Salad

Day 2: Slow-Cooker Shredded Beef Lettuce Cups

Day 2: Slow-Cooker Shredded Beef Lettuce Cups

The slow cooker is our summertime go-to for cool kitchen cooking. After swim lessons and outdoor activities, it’s so nice to come back to a tasty, light dinner. If you can’t find Bibb or Boston, green leaf lettuce is less sturdy but can work in a pinch. —Elisabeth Larsen, Pleasant Grove, Utah

Get Recipe

Goes Great With: Asian Rice Pilaf

Day 3: Feta Shrimp Skillet

Day 3: Feta Shrimp Skillet

On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the flavors in this recipe when we got home. When I make it now, it brings back such wonderful memories. —Sonali Ruder, New York, New York

Get Recipe

Goes Great With: Crusty Homemade Bread

Buffalo Chicken Lasagna

Day 4: Buffalo Chicken Lasagna

This recipe was inspired by my daughter’s favorite food—Buffalo wings! It tastes as if it came from a restaurant. —Melissa Millwood, Lyman, South Carolina

Get Recipe

Goes Great With: That Good Salad

Day 5: Garlic Beef Enchiladas

Day 5: Garlic Beef Enchiladas

Beef enchiladas are typically prepared with corn tortillas, but my husband, Jeff, and I prefer flour tortillas. I use them in this saucy casserole that has irresistible home-cooked flavor and a subtle kick. —Jennifer Standridge, Dallas, Georgia

Get Recipe

Goes Great With: Fresh Lime Margaritas

Day 6: Mom's Meat Loaf

Day 6: Mom’s Meat Loaf

Mom made the best meatloaf, and now I do, too. When I first met my husband, he didn’t care for homemade meatloaf, but this won him over. —Michelle Beran, Claflin, Kansas

Get Recipe

Goes Great With: Rich & Creamy Parmesan Mashed Potatoes

Day 7: Crispy Dill Tilapia

Day 7: Crispy Dill Tilapia

Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. —Tamara Huron, New Market, Alabama

Get Recipe

Goes Great With: Kale Slaw Spring Salad

Day 8: Asparagus Ham Dinner

Day 8: Asparagus Ham Dinner

I’ve been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it’s a tempting blend of tastes and textures. —Rhonda Zavodny, David City, Nebraska

Get Recipe

Goes Great With: Strawberry Lemon Shortcake

Day 9: Chicken Francese

Day 9: Chicken Francese

I grew up on this tender, lemony chicken Francese recipe that’s a classic in Italian cooking. It’s delicious as is, but we sometimes add sauteed mushrooms. Serve it with pasta or crusty bread to mop up all that delicious pan sauce. —Joe Losardo, Taste of Home Executive Marketing Manager

Get Recipe

Goes Great With: Parmesan Asparagus

Day 10: Authentic Pasta Carbonara

Day 10: Authentic Pasta Carbonara

I learned on my culinary internship in Tuscany that real Italian cuisine is simpler than you think! This carbonara is quick, simple and delicious, just the way they like it in Italy. —Lauren Brien-Wooster, South Lake Tahoe, California

Get Recipe

Goes Great With: Heirloom Tomato Salad

Day 11: Skillet Beef Tamales

Day 11: Skillet Beef Tamales

I found something similar to this years ago and have recently added my own spin. Here’s the outcome: an easy, cheesy meal your family can’t get enough of. We don’t have to tell them it’s healthy. —Deborah Williams, Peoria, Arizona

Get Recipe

Goes Great With: Shortcut Tres Leches Cake

Day 12: Beef & Bulgur-Stuffed Zucchini Boats

Day 12: Beef & Bulgur-Stuffed Zucchini Boats

My mom frequently cooked giant zucchini that she grew in her garden. I adapted this recipe from one of her favorite weeknight meals. Though I love the taste of fresh-picked zucchini, ones from the grocery store work great, too.—Susan Peterson, Blaine, Minnesota.

Get Recipe

Goes Great With: Grilled Southwestern Potato Salad

Sheet-Pan Chipotle-Lime Shrimp Bake

Day 13: Sheet-Pan Chipotle-Lime Shrimp Bake

I like to make this seafood dinner for company because it tastes amazing, but takes very little effort to throw together. Use asparagus, Broccolini or a mix of the two. It’s all about what’s available for a decent price. —Colleen Delawder, Herndon, Virginia

Get Recipe

Goes Great With: Icebox Rolls

Day 14: Roasted Honey Mustard Chicken

Day 14: Roasted Honey Mustard Chicken

I love a good roasted chicken, and this one is easy and delicious. After a quick prep, the marinade does its magic in the fridge until time for roasting. It’s fun to dress the dish up by season based on whatever vegetables are fresh at the market. —Kara Brook, Owings Mills, Maryland

Get Recipe

Goes Great With: Never-Fail Scalloped Potatoes

Day 15: Gingered Spaghetti Salad

Day 15: Gingered Spaghetti Salad

We love to make this chilled chicken salad brimming with veggies. Make it meatless by omitting the chicken and tossing in more edamame. —Cindy Heinbaugh, Aurora, Colorado

Get Recipe

Goes Great With: Lemon Bars

Day 16: Puff Pastry Chicken Bundles

Day 16: Puff Pastry Chicken Bundles

Inside these golden puff pastry “packages”, chicken breasts rolled with spinach, herbed cream cheese and walnuts are a savory surprise. I like to serve this elegant entree when we have guests or are celebrating a holiday or special occasion. -Brad Moritz, Limerick, Pennsylvania

Get Recipe

Goes Great With: Crispy Smashed Herbed Potatoes

Day 17: Tuna Teriyaki Kabobs

Day 17: Tuna Teriyaki Kabobs

I love to BBQ but don’t always want a heavy dinner. These are perfect in the spring, and you’ll have room for dessert! —Holly Battiste, Barrington, New Jersey

Get Recipe

Goes Great With: Lemon Parmesan Orzo

Day 18: Easy Ground Beef Taco Salad

Day 18: Easy Ground Beef Taco Salad

Every time I have to bring a dish to a party, friends ask for my taco salad. Even players on my son’s football team ask for it. —Lori Buntrock, Wisconsin Rapids, Wisconsin

Get Recipe

Goes Great With: Avocado Fruit Salad with Tangerine Vinaigrette

Day 19: Herbed Portobello Pasta

Day 19: Herbed Portobello Pasta

Meaty mushrooms make this light pasta taste hearty and filling. It’s my fast and fresh go-to weeknight dinner. —Laurie Trombley, Stonyford, California

Get Recipe

Goes Great With: Tarragon Asparagus

Day 20: Hoisin Sriracha Sheet-Pan Chicken

Day 20: Hoisin Sriracha Sheet-Pan Chicken

The convenience and simplicity of this chicken dinner make it extra awesome. Change up the veggies throughout the year—the sticky-spicy-sweet sauce is good on all of them! —Julie Peterson, Crofton, Maryland

Get Recipe

Goes Great With: Edamame Corn Carrot Salad

Day 21: Sunday Pork Roast

Day 21: Sunday Pork Roast

Mom would prepare pork roast for our family, friends and customers at the three restaurants she and Dad owned. The herb rub and vegetables give it a remarkable flavor. It’s one of my favorite pork roast recipes. —Sandi Pichon, Memphis, Tennessee

Get Recipe

Goes Great With: Fresh Pear & Romaine Salad

Day 22: Pressure-Cooker Fabulous Fajitas

Day 22: Pressure-Cooker Fabulous Fajitas

When friends call to ask for new recipes to try, suggest these tasty fajitas. Top as you like to add healthy color and extra flavor. —Taste of Home Test Kitchen

Get Recipe

Goes Great With: Cilantro-Lime Rice

Day 23: Vegetable, Steak and Eggs

Day 23: Vegetable, Steak and Eggs

Low-carb doesn’t have to be skimpy with this lighter take on steak and eggs. I love cooking with squash, but feel free to toss in any vegetable combination you like. —Robert Deskin, Plantation, Florida

Get Recipe

Goes Great With: Salted Dark Chocolate Tart

Day 24: Scallops with Wilted Spinach

Day 24: Scallops with Wilted Spinach

Two of my favorite foods are bacon and seafood. In this dish, I get them together with white wine, shallots and baby spinach. Serve with bread to soak up the tasty broth. —Deborah Williams, Peoria, Arizona

Get Recipe

Goes Great With: Mushroom & Peas Rice Pilaf

Day 25: Spicy Apricot-Glazed Chicken

Day 25: Spicy Apricot-Glazed Chicken

Save yourself a trip to the store and check the fridge first. Chicken turns sweet and hot when you pull out the chili sauce, mustard and apricot preserves. —Sonya Labbe, West Hollywood, California

Get Recipe

Goes Great With: Garlic-Sesame Green Beans

Day 26: Shrimp and Spinach Salad with Hot Bacon Dressing

Day 26: Shrimp and Spinach Salad with Hot Bacon Dressing

When I meet former co-workers for lunch at our favorite restaurant, we always order this salad. I wanted to share it with my husband, so I made it my mission to re-create it. Mission accomplished! —Lisa Bynum, Brandon, Mississippi

Get Recipe

Goes Great With: Ginger Pear Muffins

Day 27: Flank Steak with Cilantro & Blue Cheese Butter

Day 27: Flank Steak with Cilantro & Blue Cheese Butter

I love the combination of the sweet citrus marinade and the strong tang of the blue cheese butter. And my kids just love flank steak. —Gwen Wedel, Augusta, Michigan

Get Recipe

Goes Great With: Grilled Street Corn

Rhubarbecue

Day 28: Rhubarbecue

This simmered sauce is a roller-coaster ride for your tongue. It’s a wonderful blend of complex flavors that goes with any meat. — R.D. Stendel-Freels, Albuquerque, New Mexico

Get Recipe

Goes Great With: Best Ever Mac & Cheese

Day 29: Sausage and Swiss Chard Pasta

Day 29: Sausage and Swiss Chard Pasta

I whipped up lunch with fresh produce from the farmers market and the result was amazing. —Kate Stiltner, Rockford, Michigan

Get Recipe

Goes Great with: Rosemary Lemonade

Day 30: Chicken & Cheese Tortilla Pie

Day 30: Chicken & Cheese Tortilla Pie

Trust me when I say this hearty dish can be assembled in minutes, then devoured even quicker with no leftovers. —Karen Kuebler, Dallas, Texas

Get Recipe

Goes Great With: Homemade Guacamole

Day 31: Bourbon Barbecue Chicken Tacos

Day 31: Bourbon Barbecue Chicken Tacos

I wanted to try a different take on taco night and decided on barbecue for the theme. Even my father enjoyed this taco, and he doesn’t care for tacos. —LaDale Hymer, Cleveland, Oklahoma

Get Recipe

Goes Great With: Tangy Poppy Seed Fruit Salad

The post Your May Meal Plan appeared first on Taste of Home.



Katie Bandurski