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Asparagus Spinach Salad with Chicken We love all the fresh fruits and vegetables that are available in the summer. This salad is one of o...

26 Healthy Strawberry Salads Perfect for Spring

Asparagus Spinach Salad with Chicken

Asparagus Spinach Salad with Chicken

We love all the fresh fruits and vegetables that are available in the summer. This salad is one of our favorite because it packs in so much great produce, plus it’s quick and easy on a warm summer day. —Joan Hallford, North Richland Hills, Texas

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Strawberry-Quinoa Spinach Salad

Strawberry-Quinoa Spinach Salad

We make quinoa with spinach and strawberries year-round, but it’s most fun when we go to the farmers market to get the season’s first berries. —Sarah Johnson, Indianapolis, Indiana

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Sunflower Strawberry Salad

Sunflower Strawberry Salad

We have an annual Strawberry Festival in our town, so recipes with strawberries are popular here. I’ve served this salad at luncheons and have always received a lot of compliments.

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Refreshing Shrimp Salad

Refreshing Shrimp Salad

Avocado, strawberries and shrimp are wonderful together in this very refreshing and light salad. Balsamic or raspberry vinaigrette dressings go well with the salad, as do Asian inspired dressings.

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Berry Chicken Salad

Berry Chicken Salad

Bright berries and creamy goat cheese make this one a winner! —Wendy Ball, Battle Creek, Michigan

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Mixed Fruit with Lemon-Basil Dressing

Mixed Fruit with Lemon-Basil Dressing

A slightly savory dressing really complements the sweet fruit in this recipe. I also use the dressing on salad greens.—Dixie Terry, Goreville, Illinois

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Strawberry-Blue Cheese Steak Salad

Strawberry-Blue Cheese Steak Salad

At lunch one day, a friend told me about a steak salad she’d had at a party. It sounded so fantastic I had to try it for myself. My family would eat it nonstop if we could. Can’t seem to get enough of that tangy dressing! —Alma Winberry, Great Falls, Montana

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Light Strawberry-Spinach Salad

Light Strawberry-Spinach Salad

This strawberry-spinach salad makes a wonderful light summer meal. All of the flavors and colors complement one another very nicely. Farmers here in Washington grow a lot of strawberries, and they’re the sweetest ones I’ve ever tasted. I’m always looking for new and different ways to use them. —Perlene Hoekema, Lynden, Washington

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Fresh Fruit Bowl

Fresh Fruit Bowl

The glorious colors used here make this a great summer fruit bowl. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan

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Honey Poppy Seed Fruit Salad

Honey Poppy Seed Fruit Salad

Though fresh fruit steals the show in this morning medley, the subtle honey sauce makes it an especially sweet treat. “It takes just 10 minutes to assemble this easy salad, which tastes so good with brunch,” says Dorothy Dinnean of Harrison, Arkansas. TIP: Don’t have those fruits on hand? Try blackberries, mangoes or peaches instead.

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Strawberry-Turkey Spinach Salad

Strawberry-Turkey Spinach Salad

This light, refreshing salad is a show-stopper, visually and nutritionally, with fresh strawberries and yellow pepper strips tossed with fresh baby spinach. Serve with warm whole wheat rolls or flax or bran muffins. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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Almond Strawberry Salad

Almond Strawberry Salad

It’s easy to love this pretty salad topped with strawberries and sliced almonds. With just a few ingredients, it’s loaded with flavor. —Renae Rossow, Union, Kentucky

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Berry-Beet Salad

Berry-Beet Salad

Here’s a delightfully different salad that balances the earthy flavor of beets with the natural sweetness of berries. If you prefer, substitute crumbled feta for the goat cheese. —Amy Lyons, Mounds View, Minnesota

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Minted Fruit Salad

Minted Fruit Salad

Filled with the season’s best and freshest fruit, this salad shouts, “summer.” The hint of mint adds a refreshing note to the colorful compote.—Edie DeSpain, Logan, Utah

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Strawberry Spinach Salad with Poppy Seed Dressing

Strawberry Spinach Salad with Poppy Seed Dressing

Spinach salad looks best-dressed when it’s dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. —Erin Loughmiller, Ridgecrest, California

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Fresh Berries with Lemon Yogurt

Fresh Berries with Lemon Yogurt

This is a very refreshing & easy dessert for all seasons.

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Minted Fresh Fruit Salad

Minted Fresh Fruit Salad

This is a colorful, tasty fruit salad that allows for substitutions like peaches, plums, watermelon, oranges or grapefruit, depending on availability. —Anne Keedy, Lebanon, Connecticut

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Green Salad with Berries

Green Salad with Berries

For snappy salad that draws a crowd, I do a wonderful combo of spinach, berries and oniony things. Raise your fork for this one. —Aysha Schurman, Ammon, Idaho

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Strawberry, Cucumber & Honeydew Salad

Strawberry, Cucumber & Honeydew Salad

Strawberries and cucumbers together—I just love this combination! We used to eat a lot of cucumbers growing up in upstate New York. We’d get them, along with strawberries and melons, from fruit and veggie stands to make this sweet and tangy salad. —Melissa Mccabe, Long Beach, California

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Honey-Lime Berry Salad

Honey-Lime Berry Salad

I picked up this dish a couple of years ago, and really like the mint and fruit combo. Cilantro is one of my summer favorites so sometimes I use it instead. Turns out, this recipe’s really two in one! —Kayla Spence, Wilber, Nebraska

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Honey-Yogurt Berry Salad

Honey-Yogurt Berry Salad

I wanted my family to eat more fruit but not more sugary ingredients. This berry salad lets you play with different low-fat yogurts and fruits. —Betsy King, Duluth, Minnesota

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Strawberry Garden Salad

Strawberry Garden Salad

When I take this cheery mix of berries, pineapple, red onion and feta to book club, it’s a blockbuster. I add a sprinkle of vanilla sugar almonds on top. —Deborah Loop, Clinton Township, Michigan

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Color It Ruby Salad

Color It Ruby Salad

Just looking at this bright red salad cheers me up—and then I get to taste it! For garnish, sprinkle on fresh chives and mild white cheese. —Lorraine Caland, Shuniah, Ontario

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Minty Pineapple Fruit Salad

Minty Pineapple Fruit Salad

Fresh mint adds bright flavor to this easy, quick and low-fat pineapple salad. Give it a berry twist by using blueberries and raspberries in place of the grapes, but don’t forget the secret dressing ingredient—lemonade! —Janie Colle, Hutchinson, Kansas

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Pork and Balsamic Strawberry Salad

Pork and Balsamic Strawberry Salad

Serving this entree salad gives me hope that warmer days aren’t too far off. If strawberries aren’t in season yet, use thawed frozen in place of fresh. —Laurie Lufkin, Essex, Massachusetts

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Kale Slaw Spring Salad

Kale Slaw Spring Salad

My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration! —Jennifer Gilbert, Brighton, Michigan

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The post 26 Healthy Strawberry Salads Perfect for Spring appeared first on Taste of Home.



Sue Stetzel