Arby’s
No, this restaurant isn’t only about roast beef: “If you find yourself at Arby’s, you might consider the Roast Turkey Farmhouse Salad, which has lean turkey to help keep you feeling full along with plenty of salad greens and tomatoes,” says Marisa Moore, MBA, RDN, a dietitian in Atlanta. Skip the bacon if you want to cut down on sodium. Want something with bread? Opt for a Turkey Gyro. “It’s lower in saturated fat than the other turkey wrap on the menu,” says Moore. “Pack in even more vegetables by asking for extra lettuce, tomato and red onion.” Sign up for email coupons to save on sandwiches. If you’re not counting calories, take a look at where you can get the best fast food burger in the USA.
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Amy Gorin