Avocados
Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin moisturized and more flexible, too. You’ll be less prone to wrinkles because your skin will spring back instead of sag! Just another reason to make a batch of guacamole.
The post The 20 Best Foods for Bright, Healthy Skin appeared first on Taste of Home.
Carrie Madormo