The benefits of meal planning are many. Taking time over the weekend to plan meals, shop, prep ingredients and cook ahead can make your upcoming week a lot easier. Plus, it gives you more control over ingredients and portion sizes than you get when grabbing takeout. Your food goes farther and you get more for your money.
Sound like a no-brainer? The trouble is, it can be daunting to get started. We’ve rounded up a few of our favorite strategies that can help you make meal planning a habit. It’s easy enough for you to get started this weekend!
The post A Beginner’s Guide to Meal Planning appeared first on Taste of Home.
Jen Laskey