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It Keeps Breakouts Away Just one tablespoon of coconut oil can help improve your skin’s look and texture. It may also help protect against...

9 Proven Benefits of Coconut Oil

Young woman applying coconut oil in bathroom

It Keeps Breakouts Away

Just one tablespoon of coconut oil can help improve your skin’s look and texture. It may also help protect against skin inflammation, which is associated with acne and other skin disturbances, explains Natalie Rizzo, MS, RD, author of The No-Brainer Nutrition Guide For Every Runner.  Try it out topically with our favorite coconut oil face mask.

The post 9 Proven Benefits of Coconut Oil appeared first on Taste of Home.



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