Feel Fuller For Longer
What makes Greek yogurt different from the regular kind? They’re both rich in probiotics, calcium, vitamins and minerals, but Greek yogurt is strained to remove most of the whey. The result is a thicker, creamier yogurt with twice the protein content, filling you up and keeping you full for longer.
Find our favorite recipes to make with Greek yogurt.
The post 9 Benefits of Greek Yogurt for Your Health appeared first on Taste of Home.
Lindsay D. Mattison