Boost Your Brain
60 percent of your brain is fat. The healthy fats in olives are exactly what your noggin needs to work smarter and more efficiently, delivering benefits like sharper focus and improved concentration. How’s that for (literal) food for thought?
You can cook with olives—start with our top Mediterranean-inspired recipes.
The post 8 Benefits of Olives for Health and Wellness appeared first on Taste of Home.
Amanda Tarlton