Fight Inflammation
Inflammation can wreak havoc on your body in many different forms, from causing aches, pains and irritation to more serious chronic conditions. Soothe your body and relax with the anti-inflammatory properties of cinnamon.
Psst… Check out the health benefits of other spices like cardamom and turmeric.
The post 8 Benefits of Cinnamon Tea for Your Health (and How to Make Your Own) appeared first on Taste of Home.
Lindsay D. Mattison