Inspired by Starbucks Venti Pumpkin Spice Latte
Big fan of Starbucks? According to a report from ConsumerAffairs, you would have to climb 102 flights of stairs, or jog 4.5 miles, or do 54 minutes of burpees in order to burn off the 510 calories and 21 grams of fat in a Venti Pumpkin Spice Latte with whole milk and whipped cream. (I detest doing 1 minute of burpees, let alone 54!) The good news is that Taste of Home has healthy copycat recipes for chain restaurant favorites that cut the calories and fat to a reasonable level. So if you’re craving that pumpkin spice flavor, try our Spiced Pumpkin Coffee Shakes at only 262 calories and 12 grams of fat.
The post Skinny Copycat Recipes that Shave Off Calories and Fat appeared first on Taste of Home.
Dana Meredith